Why Vitamin C is Essential for Women’s Health
We’d like to share more information about the important role Vitamin C plays in women’s health.
Vitamin C is powerful antioxidant that can slow or reverse free radicals that damage our cells, and it boosts immunity and helps us absorb iron. It also strengthens our skin, nails, teeth, hair and bones so we look and feel vibrant.
Women who are pregnant or nursing need extra Vitamin C during these times their bodies are working extra hard, according to the National Institutes of Health. Some doctors recommend women increase their Vitamin C intake during menstruation to replace lost nutrients and reduce cramping and pelvic pain.
Our bodies don’t produce Vitamin C, so we must get it from the foods and drinks we consume.
One great source of Vitamin C is NADI, which provides 135% of the daily recommended amount of Vitamin C in every bottle and only has 9 calories.
The wild grown organic rosehips we use to make NADI are one of the best naturally occurring sources of Vitamin C. When freshly harvested, rosehips have 25 times more Vitamin C by weight than oranges and lemons!