Vitamin C Can Help You Survive Cold & Flu Season
Sneezy colleagues, contagious family members and friends who are spreading more than holiday cheer make it a challenging time of year for our immune systems.
Cold and flu viruses are creeping up all around us, and it’s crucial to take a more proactive role in caring for your health by strengthening your immune system.
Consuming more Vitamin C helps our bodies fight a wide variety of certain common illnesses, and when we do get sick, it can alleviate symptoms and shorten the duration of colds and other maladies.
Many people reach for orange juice and other citrus fruits for a Vitamin C kick, but there’s an even more powerful superfruit that has 25 to 40 times as much Vitamin C by weight than citrus: rosehips.
Rosehips are one of the best naturally occurring sources of Vitamin C, which is why people have used them for many centuries to make healthy rosehip drinks.
In the country of Georgia, many children are given tea-like drinks made from rosehips steeped in water to keep their immune systems strong.
That was the inspiration for NADI, which revives the ancient health tradition of rosehip drink by turning wild-grown berries handpicked from rose bushes in the Caucasus Mountains of Georgia into a delicious organic drink that delivers a healthy dose of Vitamin C.
Reduce your risk of falling ill this winter by keeping your immune system strong with plenty of Vitamin C, lots of rest and a healthy diet.