B Vitamins Are Nature’s Energy Elixir
Many people can’t live without their morning coffee, or an afternoon pick-me-up of soda or a caffeinated energy drink that causes a terrible “crash” later when the sugar and caffeine wear off. Don’t get sucked into that trap. Reach for a natural energy booster instead. Vitamin-rich foods and beverages are a much healthier choice when […]
Taking Care of Our Health – World Health Day
April is an important month for NADI because it includes World Health Day, and this year the global day of advocacy is extra special to us because of the coronavirus pandemic. World Health Day is on April 7 and activists around the world observe the day by advocating for healthcare access for all people […]
Soothe Sore Throats with Rosehips
Move over, cough drops. There’s a more natural way to soothe sore throats with rosehip tea. Rosehips have natural mucilaginous properties, which means a viscous or gelatinous substance. Drinking rosehip beverages can ease the pain and scratchiness of a sore throat by providing a natural coating for the mucous membranes in the throat. Rosehip also […]