Is It Time to Rethink Your Post-Workout Game?
After a great workout, your endorphins are revving and your body feels limber and loose and pushed to its limits. To replenish fluids and electrolytes, many people reach for sports drinks that are full of sugar and artificial flavors and other unnatural ingredients. What if there was a better post-workout game that gave your body […]
NADI Post Workout Regimin
In the age of quarantine, people are finding extra time in their days to work out and stay active. For some of us, that means practicing the new American pass time of taking long walks through our neighborhoods. Others have started following along with Youtube and Instagram workouts being provided to us by some of […]