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NADI In America, we are used to seeing rosehips used as an ingredient in our beauty products. However, they have been used for centuries by Native Americans and healers in ancient China, Rome and the country of Georgia to strengthen the immune system, promote wound healing, cure digestive problems and improve blood circulation and heart […]

  We all know it’s important to have a varied diet with lots of fruits and vegetables, but many people don’t realize that some fruits and vegetables are much better nutritionally than others. Some fruits are loaded with sugar. Mangoes can have 45 grams of sugar, which is more than the 39 grams of sugar […]

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